A certain amount of stress triggers your body's 'fight-or-flight' response and may give you the extra boost you need to face a challenge. But too much stress can weaken your immune system and cause health problems. There are techniques to protect you and your baby from some of its negative effects.
A certain amount of stress triggers your body’s ‘fight-or-flight’ response and may give you the extra boost you need to face a challenge. But too much prolonged stress will weaken your immune system and may cause serious health problems.
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