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Items filtered by date: July 2012
Friday, 27 July 2012 12:46

Postnatal Fitness, where do I start?

Sounds corny, but the only way to start is, as Nike says, Just do it! Get up, get out, get energised! I guarantee you, by just moving your body, getting the blood flowing, filling the lungs with fresh air and oxygen, and moving your joints... you're halfway there!

Published in Health & Fitness
Monday, 23 July 2012 21:01

Nesting & Naming - Week 32

Nesting & Naming - two of the more fun, or potentially stressful, aspects during the 9 month gestation period. My favorite friend 'google' informs me that nesting means 'to build or having a nest.' A little deeper into the search (OK, the next search result), yielded that nesting is a term that is commonly characterized as a strong urge to clean and organize one's nest. My friends - we are in full effect when it comes to nesting... and naming. 

Published in Everything else
Tuesday, 17 July 2012 21:13

Bolderwood Deer Santuary

There is something so invigorating and reviving about spending the day in the fresh air and what better place than one of the most beautiful parts of the New Forest National Park - Bolderwood Deer Sanctuary.

Published in Everything else
Tuesday, 17 July 2012 20:24

Get Outdoors

Outdoor fitness has sky rocketed in the last few years in Ireland, races popping up all over the place and rightly so, I can’t see a more perfect country to get out and about in. I have lived in Australia for ten years, and done Adventure racing over there - a perfect place for such events! Those of you unaware of Adventure racing, its off road running, cycling and kayaking. 

Published in Health & Fitness
Monday, 09 July 2012 15:03

Awake and ready for a view!

Lila is awake and...

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ready for a view!

Published in Everything else
Tuesday, 03 July 2012 12:48

Introducing Baby Girls Rock!

I miss running. I miss running... alot. I also miss walking my overly excited awesome dog Doug for more than 9 1/2 minutes without becoming completely winded, swearing at myself under my breath. Who knew that both physical acts were such a luxury and not to be taken for granted?!!

Published in Everything else
Tuesday, 03 July 2012 12:12

Ask Alannah at FitMummy

‘Whether you think you can, or you can’t, you are right’ Henry Ford
Hi, and welcome to the beginning of our blogging relationship! :-)
I’d like to motivate you and encourage you to become active with your Mountain Buggy now that your little one is out in the world!

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Published in Health & Fitness