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Displaying items by tag: fitness
Tuesday, 03 July 2012 12:12

Ask Alannah at FitMummy

‘Whether you think you can, or you can’t, you are right’ Henry Ford
Hi, and welcome to the beginning of our blogging relationship! :-)
I’d like to motivate you and encourage you to become active with your Mountain Buggy now that your little one is out in the world!

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Published in Health & Fitness
Friday, 15 June 2012 10:25

Finding Time for Fitness

By Kristen Horler, CEO & Founder of Baby Boot Camp

Being a mom is a full time job. Add a full time job to that, and you may wonder how to find time for anything, let alone fitness. Being a full time working mom who would like to maintain her sanity, requires careful planning and execution. Organizing your home life just as you do your work life won’t give you more hours in your day, but it will help you be more productive with your available hours. Here are my tips to help working moms stay organized and find time for fitness.

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Published in Health & Fitness

Getting back into shape after having your baby is pretty daunting. I know after having my first, I had this romantic notion that being a new mum, I would still have the freedom and luxury to find the time to work on me... err how wrong was I? Although my sweet little ladybug was an amazing and relatively easy baby, it wasn’t so much her that was of any concern - it was me.

Published in Health & Fitness
Wednesday, 07 March 2012 11:55

Break the cycle

By Kristen Horler, CEO & Founder of Baby Boot Camp
It’s not easy being a mom. Cooking, cleaning, shopping, and the never ending pile of laundry… and the paycheck? Well, it certainly doesn’t cover the cost of a personal trainer. Short on time? Too tired to exercise? Without exercise, you’ll be left with little energy to make it through your day. Follow these 3 simple steps to break the cycle and spring into a new fitness routine, so you make it through your day with more energy and better sleep (just what every mom needs!)

Published in Health & Fitness
Friday, 13 January 2012 12:51

Dump your resolutions

At Mountain Buggy, we live and breathe our brand philosophy 'life without limit', and this is further enhanced with the Mountain Buggy terrain™ being the official stroller of Baby Boot Camp, the premier USA stroller-fitness program.
With both brands having such a strong desire to enhance and enrich the lives of families around the world to get active and live life without limit, it makes sense to kickstart the year with a post from the Baby Boot Camp founder and CEO Kristen Horler, to bring us into 2012 with a positive mind and positive goals!
Published in Health & Fitness
Tuesday, 20 September 2011 16:01

living life without limit

 FINAL_LOGO_with_strapline_LN          BBC

Big news follows the mighty Mountain Buggy terrainTM, as this high performance jogger that delivers in maximum control and maximum performance, is now the official stroller for Baby Boot Camp USA.

Published in Everything else
Friday, 25 February 2011 19:50

Fit in February Part II: Miracle on the Han

Well, the miracle was that I actually got TO the Han river. Between births, childbirth classes and finishing up my hypnosis pre-requites for my Hypnobabies Instructor training, I have not done a good job of meeting my own fitness challenge goals.

Published in Everything else
Saturday, 05 February 2011 23:01

Challenge accepted!

Well, it looks as though I have been propositioned well and truely! Wondering what I have let myself in for - I'm exhausted just reading Karen's last blog!

Published in Everything else
Wednesday, 02 February 2011 21:02

Fit in February

Despite the 'Run into the New Year' and the running around in every day life, I haven't been successful in exercising this month. But now it is February - a new chance in a new month. I've enlisted the help of Hollie to be my virtual workout partner for "Fit in February".

Published in Everything else
Wednesday, 26 January 2011 20:15

Hollie get broody

I have always been a broody person, that’s obvious when you note the close age gaps with my children. Not long ago the brooding was back in a big way, and knowing Brodie was the last for us and already growing so fast was hard.

Published in Everything else
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