By Meredith Carder, Owner & Instructor of Baby Boot Camp Chandler (South) & Gilbert (South), AZ
Life is busy these days. Jobs, kids, and social obligations are all being juggled constantly. Keeping your family active can seem like just another chore. Something you know you should do doesn’t always make the cut. The time and effort it takes to create an active family, however, pays off in many ways. Here are a few tips to keep everyone moving, happy, and healthy.