By Meredith Carder, Owner & Instructor of Baby Boot Camp Chandler (South) & Gilbert (South), AZ
By Wendy Rumble, founder of runningbuggies.com, UK
So you want to go out running with your baby. It's the perfect solution, getting exercise with no childcare. You have waiting patiently for the 6 months mark to come around when you have read it's safe to run with your child but is it okay to go out with your normal buggy? (well that depends on what it is!) Is it okay if they are in their car seat for extra padding? (err no) Aren't those inflatable tyres just a pain for punctures? (no they are very handy for a smooth ride).
As a first time mom, I often over-pack my diaper bag.