Wendy Rumble - runningbuggies.com

7 things that make a buggy suitable for running

By Wendy Rumble, founder of runningbuggies.com, UK

So you want to go out running with your baby. It's the perfect solution, getting exercise with no childcare. You have waiting patiently for the 6 months mark to come around when you have read it's safe to run with your child but is it okay to go out with your normal buggy? (well that depends on what it is!) Is it okay if they are in their car seat for extra padding? (err no) Aren't those inflatable tyres just a pain for punctures? (no they are very handy for a smooth ride). 


how to keep your entire family active

By Meredith Carder, Owner & Instructor of Baby Boot Camp Chandler (South) & Gilbert (South), AZ 

Life is busy these days. Jobs, kids, and social obligations are all being juggled constantly. Keeping your family active can seem like just another chore. Something you know you should do doesn’t always make the cut. The time and effort it takes to create an active family, however, pays off in many ways. Here are a few tips to keep everyone moving, happy, and healthy.

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